Feb 1, 2019 | Ankle, Injuries, Knee, Leg
Oedema (otherwise known as swelling) is a build-up of fluids in the body. It tends to affect the legs and ankles, however it can be experienced in many parts of the body. When mild, the swelling will normally reduce by itself. If you experience persistent swelling...
Jan 4, 2019 | Back, Case Studies, Injuries, Testimonials
About Vicky Vicky Williamson is a professional GB cyclist who suffered devastating spinal injuries after crashing during the Rotterdam Ahoy 6 day race back in 2016. She was racing Elis Ligtlee when they collided and a serious crash occurred. Vicky was rushed to...
Nov 4, 2018 | Injuries, Knee, Leg
Ski do’s and ski don’ts Are you heading to the slopes this year? If you are, make sure you are prepared! While injuries aren’t as common as you might expect, they tend to occur by either falling down or losing control. In fact, statistics suggest 75% occur this...
Oct 15, 2018 | Case Studies, Injuries, Knee, Leg, Testimonials, Videos
About Emily And Her Injury Recovery Emily Campbell (British Olympic weightlifter) originally trained as a shot put athlete prior to giving weighlifting a try. Once she had started weightlifting she quickly began to shine. Emily’s determination to succeed excelled...
Sep 13, 2018 | Back, Injuries
Low back pain has a dramatic effect on quality of life. It effects up to an astonishing “84% of the population within their lifetime with between 24 and 80% experiencing recurrent pain”. Apparently it is the “leading cause of disability”. It can be caused...
Sep 13, 2018 | Injuries, Knee
The knee joint is a complex network of ligaments and muscles which support it making it vulnerable to knee injury. The knee is a weight-bearing joint which can be strained by falls, twists and trauma particularly in sport. Tears in the anterior, medial and posterior...
